Burnout — Interactive

Four mechanisms. Four panels. Move the sliders.

The corpus models burnout as a strictly increasing friction-output ratio ρ = E_overhead / E_output, driven by four distinct mechanisms operating on different time scales. Each panel is the live form of one mechanism from the unified paper Burnout Is Not Too Much Work: A Four-Mechanism Model of Friction, Drift, Decay, and Optimal Stopping (v1 → v4 → unified). Math is in the panel heading; controls are the parameters; the plot is the answer.

1. Observer-relative accounting

ρᴾ = a / b    ρᶠ = (a − f) / (b + f)    gap = f(a+b) / (b(b+f))

Same hour of work, two valid bookkeepings. a is overhead the person counts, b is real output the person values, f is the facade portion of a the firm folds into output. The wedge is the gap between the two ratios — large enough to make the person's dashboard red while the firm's stays green.

ρᴾ1.50
ρᶠ0.54
gap0.96

2. Hedonic decay

m(t) = m∞ + (1 − m∞)·e^(−t/τₘ)  ⇒  ρᴾ(t) = ρ₀ / m(t)

Same desk, same hours, less will to start the day. The numerator (overhead) did not change; the denominator (perceived output value) did. A multiplier m(t) decays from 1 toward a job-match floor m∞ on time scale τₘ. Under realistic parameters, a new job at ρ₀ = 0.6 (well in the safe zone) can drift past ρ* purely because the pride-and-novelty multiplier collapses.

m(t)0.62
ρᴾ(t)0.97
ρ∞1.50
collapse— wk

3. Population sigmoid B(t)

B(t) = Φ( (μ₀ + δ·t − μ*) / √(σ² + σ*²) )

Lift from individual to population. With heterogeneous drift (within-person spread σ) and heterogeneous threshold (between-person spread σ*), the burnout fraction follows a sigmoid in time. δ is cohort-mean log-ρ drift per week, μ* is the median log-threshold. The dot marks the chosen observation time.

B(t)66.7%
t @ B=0.558 wk
peak dB/dt0.89 %/wk

4. Optimal stopping (Charnov MVT)

u(t) = u₀·m(t)    A(T) = (1/(s+T))·∫₀ᵀ u(τ)dτ  ⇒  quit at u(t*) = A(t*)

Given the decay is real, when exactly should you quit? Charnov's Marginal Value Theorem (1976), originally for birds foraging in a patch: leave the current patch when its current intake rate equals the long-run average rate over the cycle of search-plus-forage. Same equation governs jobs. s is the search / transition cost in weeks; current utility u(t) decays with m(t). The intersection marks t*.

t*— wk
u(t*)
A(t*)

Paper PDFs: unified (v4 + 4 mechanisms)  ·  v4 — optimal stopping  ·  v3 — hedonic decay  ·  v2 — observer + heterogeneity  ·  v1 — ratio
Figures source: code/burnout  ·  LaTeX: sources/burnout-paper.tex